A Couple of Shrinks

#15 - Therapy Throughout the Holidays

Dan and Gabby Jimmerson Season 2 Episode 8

Therapy is often one of the first things to fall off the to-do list during the holidays. Is it okay to take break? Dan and Gabby talk about what it's like as a therapist to see clients inconsistently throughout the holiday season and offer some suggestions to help you stay focused on your mental health during the busiest time of year. 

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You're not alone,
Dan and Gabby
@acoupleofshrinks

Learn more about our practices here: Dan and Gabby


**This podcast is for entertainment and information purposes only. This podcast should not be considered medical advice. Always be sure to consult with your health care provider about your health and wellness.**